
Health Fitness Strength & Balance
About Heidi

It was during my time as a professional ballet dancer in Australia, Europe & South Africa that I first experienced the magical benefits of Pilates! Teaching became a natural progression from a career in dance, so in 1998 I became a Pilates instructor at Bodywise Physiotherapy in Perth.

Deciding to branch into the Corporate world for a while, I completed a Bachelor of Arts in Arts Management and worked for Bell Shakespeare, Perth International Arts Festival and Opera Australia in Sponsorship and Corporate hospitality.

It was during a skiing holiday in 2005 that everything suddenly changed. A young skier crashed into me and I knew straight away that I had done something terrible to my knee. Two ACL knee reconstructions later, I made the decision that I WAS NEVER GOING TO HAVE ANOTHER KNEE RECONSTRUCTION AGAIN! Knowing the benefits of Pilates, it was during my own rehabilitation that I decided to return to my passion, teaching Pilates and helping clients achieve their own goals, like I have!
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Training:
* BodyWise Physiotherapy - pilates mat & reformer
* Fitness Network Australia - Certificate IV in Fitness Pilates:
 Fundamental & Intermediate matwork
Pregnancy & Pilates
Pilates on the ball
Remedial Pilates
* BarreConcept
* Booty Barre
* Senior First Aid certificate (Australian Red Cross)