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TESTIMONIALS

“I've tried about four different pilates teachers and noone has been as engaging, focused and considerate as Heidi. I walk out standing tall and feeling strong. Thanks Heidi.”



“Heidi offers a class that allows you to join in whatever level you are at and she makes you feel very at ease. She offers variety in the mat class, and puts a lot of effort in to the classes, for example offering a variety of small equipment to excercise with.”



“Since starting my 'pilates with a twist' classes I have found my back pain has decreased, I feel stronger and my posture has improved. Heidi always challenges me to achieve the best outcome for my ability.”



“Heidi's classes are fun, interactive and gives personal attention to every individual in her class.”



“Heidi's classes are very enjoyable and are an excellent workout.”



“Excellent pre and postnatal classes. Just right level and enough safe and varied exercise to help me stay fit and flexible during pregnancy and re-adjust in the first few months post birth of baby. Heidi's flexible style made attending and staying motivated so much easier. Thanks so much Heidi!”


“Thank you for your support and advice over the past few months! I really appreciate it and feel that what I learnt in the prenatal classes and the frame of mind and physical condition they got me into really helped me to recover quickly from this experience (I was up and about and feeling fine the next day). Your classes also gave me a sense of belonging to a special group at a special time - comparing experiences, hearing others' stories and seeing the other ladies go off and have their happy, healthy babies gave me confidence and meant I never felt alone. I found this particularly valuable given this was my first baby - a somewhat scary and daunting experience.”



"I've been attending Heidi's pilates classes for over 3 years, including through my 2 pregnancies, which has really helped my well-being. The classes are fun and relaxed and Heidi gives everyone individual attention to help improve technique or to adapt the exercises to allow for injuries."



"I like the style of Heidi's class, and I think the many payment options she offers means good value!"



"I always really enjoy Heidi's classes - good mix of familiar vs new exercises. I'm very impressed that she know everyone's name (!!) and helps us individually. And I like that she lets everyone choose their level of difficulty rather than pushing 'harder, harder' and potentially causing injury."



"I really enjoy the variety of the exercises and find that there is a good balance between challenging and fun exercises."



"I like the individual advice Heidi gives throughout the class. It is beneficial so you don't continue to make the same mistakes!"



"Love the mummy classes, so good to be able to bring the little ones. Heidi walks around and correct us, this makes me feel like I am getting value of being in the class and not just something that I could do at home."



"I really, really, really love the Ballet Barre classes :) They are fun, challenging & I can feel it working immediately!!"



"The classes are professionally run and not competitive. I like to be corrected when i'm not doing the moves correctly."



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